About

Thea Vincenti – LMT Owner/Founder

Thea Vincenti founded NOURISH in December 2019 fulfilling a lifelong dream to open a premier massage and yoga boutique. Thea is a natural born healer– as a child she rubbed her Mother’s aching feet after a long days’ work. Thea’s Mom noticed what a special talent her daughter had in the healing arts and encouraged her to get formal training. It was great advice–Thea went to the Blue Ridge School of Massage & Yoga, got her massage license, and studied under Jeff Tiebot. For Thea, that was just the beginning of her journey. She has a relentless energy for knowledge and learning, and has well over 1,000 hours of teacher trainings and twenty years of experience in yoga and massage– including an intensives with Jeff Tiebout in Ashtanga Yoga, and Anna Pittman of The Breathing Space. Under Anna’s mentorship, Thea trained in Hatha Yoga, and Anna’s signature “Self Awareness” and “Transparency Coaching” programs.

Thea has studied and taught a wide ranging array of the healing arts– Homeopathy, Herbalism, Qigong, Reflexology, Superfood for medicine, Shamanism, Restorative Yoga, Yoga Nidra, Yin Yoga, Children’s yoga, Senior yoga, Aqua yoga, and Lymphatic yoga. 

Thea is a beloved Yoga Teacher and Massage Therapist who specializes in the Lymphatic system and is a Certified Lymphedema Therapist and Oncology Care Certified. In addition to her focus at NOURISH, Thea teaches in many local establishments, like the Christiansburg Recreation Center, Christiansburg Aquatic Center, HK HighKicks, Jenn Brooks Yoga, The Yoga Sanctuary, Blacksburg Yoga Collective and at In Balance Yoga. 

Thea is known to be a teacher for all– it doesn’t matter whether you are new to yoga or a seasoned practitioner, all students take great value and challenge from Thea’s classes. Through her work as a massage therapist and as a yoga teacher, Thea guides her students and clients through a journey of deep discovery–where a true gift of life is revealed–feeling connected to the present moment.

Thea Vincenti founded NOURISH in December 2019 fulfilling a lifelong dream to open a premier massage and yoga boutique. Thea is a natural born healer– as a child she rubbed her Mother’s aching feet after a long days’ work. Thea’s Mom noticed what a special talent her daughter had in the healing arts and encouraged her to get formal training. It was great advice–Thea went to the Blue Ridge School of Massage & Yoga, got her massage license, and studied under Jeff Tiebot. For Thea, that was just the beginning of her journey. She has a relentless energy for knowledge and learning, and has well over 1,000 hours of teacher trainings and twenty years of experience in yoga and massage– including an intensives with Jeff Tiebout in Ashtanga Yoga, and Anna Pittman of The Breathing Space. Under Anna’s mentorship, Thea trained in Hatha Yoga, and Anna’s signature “Self Awareness” and “Transparency Coaching” programs.

Thea has studied and taught a wide ranging array of the healing arts– Homeopathy, Herbalism, Qigong, Reflexology, Superfood for medicine, Shamanism, Restorative Yoga, Yoga Nidra, Yin Yoga, Children’s yoga, Senior yoga, Aqua yoga, and Lymphatic yoga. 

Thea is a beloved Yoga Teacher and Massage Therapist who specializes in the Lymphatic system and is a Certified Lymphedema Therapist and Oncology Care Certified. In addition to her focus at NOURISH, Thea teaches in many local establishments, like the Christiansburg Recreation Center, Christiansburg Aquatic Center, HK HighKicks, Jenn Brooks Yoga, The Yoga Sanctuary, Blacksburg Yoga Collective and at In Balance Yoga. 

Thea is known to be a teacher for all– it doesn’t matter whether you are new to yoga or a seasoned practitioner, all students take great value and challenge from Thea’s classes. Through her work as a massage therapist and as a yoga teacher, Thea guides her students and clients through a journey of deep discovery–where a true gift of life is revealed–feeling connected to the present moment.

Seneca Moon – Massage Therapist

Seneca Moon was born and raised in the Blue Ridge area. This is where her desire to learn about body work first blossomed. She traveled to Big Sur, California to learn massage at the Esalen Institute. She looks forward to working with you to find the right pressures and areas that you need your attention most. She enjoys creating a time and space for your body and mind to relax and unwind with the goals of healing and rejuvenation. She enjoys practicing prenatal massage, deep tissue/pressure massage, relaxing massage, and incorporating polarity in to the practice. Seneca looks forward to advancing her skills through studies, constant learning, and deeper understanding through practice. 

%d bloggers like this: